The content in this article should not be taken as medical advice. Please consult with your healthcare provider regarding your individual health needs.
Welcome to your personal glucose revolution with Stelo. This video series will walk you through the different ways that Stelo can help you turn goals into action.
In this video, you’ll learn practical tips from Stelo users who made small adjustments to their eating habits to maintain healthier post-meal glucose levels. Discover how to track your meals in the Stelo app, interpret your glucose levels, avoid glucose spikes, and more. Follow along to see how small changes can make a big difference.
Watch how to lower your post-meal glucose with Stelo
Consultants for video content development:
Tamara Oser, MD, Associate Professor, Department of Family Medicine, University of Colorado, Anschutz Medical Campus
Tamara Oser, MD, Associate Professor, Department of Family Medicine, University of Colorado, Anschutz Medical Campus
Daniel J. Cox, PhD, Professor of Psychiatry and Internal Medicine, Member of the Center for Diabetes Technologies, University of Virginia Health Sciences Center
Curated & reviewed by: Deborah Greenwood,
PhD, RN, CNS, CDCES, BC-ADM, FADCES
PhD, RN, CNS, CDCES, BC-ADM, FADCES
Deborah Greenwood is a clinical nurse specialist, diabetes care and education specialist, board certified in advanced diabetes management.
