Glucose basics
Stelo video series: How sleep and stress can affect your glucose
Sep. 24, 2024 • 4 min read
The content in this article should not be taken as medical advice. Please consult with your healthcare provider regarding your individual health needs.
Welcome to your personal glucose revolution with Stelo. This video series will walk you through the different ways that Stelo can help you turn goals into action.
Stress and sleep impact everyone’s body and glucose differently. Hear from two Stelo users about the adjustments they made to improve stress levels and sleep habits for healthier glucose levels. Learn how you can use Stelo to make your own personalized changes to catch better ZZZs and help curb stress.
Watch how sleep and stress can affect your glucose
Consultants for video content development:
Tamara Oser, MD, Associate Professor, Department of Family Medicine, University of Colorado, Anschutz Medical Campus
Daniel J. Cox, PhD, Professor of Psychiatry and Internal Medicine, Member of the Center for Diabetes Technologies, University of Virginia Health Sciences Center
Curated & reviewed by: Deborah Greenwood,
PhD, RN, CNS, CDCES, BC-ADM, FADCES
PhD, RN, CNS, CDCES, BC-ADM, FADCES
Deborah Greenwood is a clinical nurse specialist, diabetes care and education specialist, board certified in advanced diabetes management.
